Importance of eating
Cereal bars, with fruit and or nuts, with chocolate, unfortified
Is a good source of vitamins, minerals, proteins and fiber
Cereal bars, with fruit and or nuts, with chocolate, unfortified is good for containing the following items :
Sodium mg 221, Potassium mg 309, Calcium mg 73, Phosphorus mg 182, Magnesium mg 58, Iron mg 2, Zinc mg 1, Manganese mg 0
| Element |
Quantity |
Element |
Quantity |
Element |
Quantity |
| Group | AM | Food Code | 11-818 | Sodium mg | 221 |
| Potassium mg | 309 | Calcium mg | 73 | Magnesium mg | 58 |
| Phosphorus mg | 182 | Iron mg | 2 | Copper mg | 0 |
| Zinc mg | 1 | Chloride mg | 300 | Manganese mg | 0 |
| Energy kcal | 436 | Protein g | 6 | Total nitrogen g | 1 |
| Carbohydrate g | 66 | Fat g | 18 | Starch g | 25 |
| Glucose g | 6 | Galactose g | 0 | Fructose g | 7 |
| Sucrose g | 26 | Maltose g | 0 | Lactose g | 2 |
| Fibre g | 5 | Satd FA/100g g | 8 | Mono FA/100g | 7 |
| Poly FA100g | 2 | Cholesterol mg | 11 | | |